purpose in motion
Well-Being in Action
Explore our retreats, restorative programs, and hands-on resources that bring our well-being philosophy to life.




retreats
The Power of the Pause
Since 2021, Kathy has facilitated transformative retreats. These exclusive, restorative gatherings offer space to step away from the noise, reconnect with purpose, and return recharged. Think deep conversations, luxurious settings, and the room to just be.
When and Where
Held in breathtaking destinations — from beachside villas to mountain hideaways. Each retreat is carefully curated to inspire rest, reflection, and renewed clarity.
See what happens when the powerful pause
Past Retreat Destinations
Our retreats are set in breathtaking locations, blending relaxation with inspiration.

Power + Pause Retreat
La Maison Michelle, Barbados. March 5-11, 2025
2025

Power + Pause Retreat
La Maison Michelle, Barbados. March 3-9, 2024
2024

Power of the Pause Retreat
La Maison Michelle, Barbados. March 14-20, 2023
2023

Reboot Retreat/Coaching Retreat (Co-hosted with Michelle Ifill)
La Maison Michelle, Barbados. Oct. 10-16, 2021
2021

Chief Diversity Officer Retreat (Co-hosted with Michelle Ifill)
La Maison Michelle, Barbados. Oct. 17-23, 2021
2021

Career Reboot Retreat (Co-hosted with Michelle Ifill)
La Maison Michelle, Barbados. March 25-April 1, 2021
2021